Vitamin B5 Acne Treatment

Vitamin B is an important type of vitamin required by the body, as it is responsible for various body functions. Consuming healthy food is the best way to fulfill the need of vitamin B complex in the body. Among the various types, Vitamin B5 or Pantothenic Acid is one type that is required to maintain the health, internally and externally. Some of the functions of vitamin B5 are synthesis of cholesterol, steroids and fatty acids. Vitamin B5 acne treatment is also one of the standard acne treatment. The deficiency of this vitamin is a rare condition and often leads to problems like exhaustion, nausea, abdominal cramps etc. This is present in a wide range of fruits and vegetables.

Effectiveness of Vitamin B5

This vitamin is very effective and is used to treat many beauty related problems. Some of them are:

• This vitamin helps in combating skin-aging problem
• This vitamin is very effective on acne
• Vitamin B5 plays an important role in maintaining skin elasticity
• Skin softness can be easily improved by using vitamin B5
• The anti inflammatory properties of this vitamin helps to acquire a firm and a textured skin

Treating Acne using vitamin B5

Acne is can be due to a disease, health issue or environmental problem. Generally, this problem happens when the sebum present in the pores of the skin is blocked. Many times, acne can be painful. Vitamin B5 is available in amny forms like vitaminb5 pills, vitamin b5 powder, Vitamin B5 gel or even vitamin B5 rich diet. Some of the tips to use this vitamin effectively are:

Vitamin B5 Gel

• A doctor or a dermatologist must prescribe the gel. These gels must be used as per the instruction of the doctor.
• Before applying the gel, the face must be cleaned properly. The open pores absorb the needed gel to cure the root problem
• The gel must be applied on the infected area only; otherwise, the skin of non-infected area turns dark. This is because the skin is very soft and any strong gel can harm it easily
• Pigmentation can happen if the gel is not used as per the direction. Also, never step out in the sun just after applying the gel, otherwise the problem can aggravate

Vitamin B5 Pills or Supplements

• The dosage must be taken as per the doctor’s prescription. Also, a person using these pills can have minor acidity problems
• These supplements must be taken with water or healthy juices. Along with the pills, a person must avoid alcoholic drinks
• The medicinal course must be completed, otherwise the treatment will be of no use
• This is a water-soluble vitamin, the water content is the body must be adequate

Vitamin B5 has anti-inflammatory properties and this makes the vitamin good to cure the skin related problems. Not just the acne problem, many times, this vitamin is used to  retain the firmness of the skin. This vitamin is also used to cure burns and minor skin wounds as well. Vitamin B5 acne treatment is effective, if the person takes a healthy diet. Aerated drinks, junk food and smoking habits must be avoided  to get the best results. Healthy diet is the key for healthy glowing skin.

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