Vitamin E Deficiency Symptoms

Vitamin E is a fat-soluble vitamin, which is also a natural antioxidant. This vitamin helps in neutralizing the free radicals present in the body. Vitamin is present naturally in some of the foods. This vitamin can be added in your diet to enhance its consumption. Vitamin E deficiency symptoms are clearly visible in all the stages of life.

Uses of Vitamin E
To know the problems that occur due to the deficiency of Vitamin E, the uses of vitamin E must be clear. This vitamin is mostly used for taking care of the skin and several body organs. Some of the uses are given below:

• Vitamin E helps in slowing down the process of aging so that the skin looks young for a longer period
• The antioxidant properties of this vitamin helps in protecting the body from many infections
• This vitamin is very important for proper development and repair of the nerves
• This vitamin helps a lot in the normal formation of urine in the body. This is important to lower the level of toxicity in the body.
• Vitamin E nourishes the skin and helps in healing skin injury and also prevents external and internal skin eruptions
• This vitamin internally protects the lungs from pollution and reduces the overall need of oxygen in the body
• Vitamin E helps a lot in fertility and checks upon miscarriages
• This increases the blood circulation process in the scalp area. This increases oxygen to the scalp and helps to nourish the hair cells and increase their life span.

Symptoms of Vitamin E deficiency symptoms depend on the age of the person and they are described as follows:
Vitamin E Deficiency Symptoms in Infants

• In the premature infants, a problem called retrolental fibroplasia occurs. Even in the severe cases, many times subependymal hemorrhage and intraventricular problem occurs in neonates.
• An infant can show severe loss of weight with retarded body growth
• If the deficiency is severe, an infant show poor eating habits
• Apart from the normal body growth, mild problems are seen in the mental growth ofinfants, many times this leads to mental disability

Vitamin E Deficiency Symptoms in Children

• The deficiency can lead to “chronic cholestatic hepatobiliary” problems effecting the child neurologically
• This deficiency can lead to “spinocerebellar ataxia” along with the problem of ligament reflexes. The ligament problems can happen in limb as well
• A child can have problem in position senses and vibration
• A child can face muscular weakness if the lack of vitamin E is severe
• A person can have medical issues like ptosis, dysarthria etc
• The deficient children will have a slow growth rate

Vitamin E Deficiency Symptoms in Adults

• In severe cases, the adults has anemia such as hemolytic anemia
• If the deficiency is severe, infertility and reproduction problem can happen
• The red blood cells in the body becomes more fragile and hence the life span decreases
• The skin starts to show age spots early in life
• This deficiency can develop problems of cataract in adults
• If the person has less vitamin E, then the sex drive decreases
• Various problems in muscle, bone marrow, liver and brain arises

The vitamin E deficiency symptoms will help the readers to know the importance of the vitamin. This vitamin is necessary for proper metabolism of the body. Hence, one has to be very clear about the diet to remain healthy.

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